NEWSFLASH:
YOU'VE GOT ALL THE CONFIDENCE YOU NEED INSIDE OF YOU...

You just need to uncover it

Ever find yourself beating yourself up over that small mistake doing chorey? Or feeling super disappointed when you're not picked for that solo or front row spot? Let's face it, those moments aren't fun. But guess what? You're not alone in feeling like that ... maybe that's why you're here – searching for a way to boost confidence, self belief and be a little kinder to yourself.

Here's what you need to know: feeling confident isn't just a 'snap your fingers' & you've got it; But it is something you can uncover!

So, while you're working on a little extra technique, strength, & flexibility (at home), why not also invest in that confidence boost, strengthening your mind AT THE EXACT SAME TIME? It's a 2 for 1 - working smarter, not harder.

That's #classfortheheart in a nutshell.

But heads up – I'm not here promising overnight miracles. You can't take a before & after of this stuff, either. I'm here to spill some secrets (that every dancer should know) to help you feel your best on & off stage.

Yep ... it's MY time now

This experience was absolutely amazing! I felt like a brand new person.

dance student feedback

READY FOR SOME BIG CHANGES?

Control the nerves (improve anxiety) for improved physical performance and injury prevention.

Better navigate the competitive dance world by building more self-confidence.

Create self-supporting performance mindset.

Join a community of dancers for a nurturing at-home training program focused on building confidence.

train online

whats on offer

the ESSENTIALS series

Welcome to #classfortheheart
Where at home training becomes
YOUR new FAVOURITE

convenient at home training

Create power

Easy to follow exercise sessions & for stretch & strengthening with your dance goals in mind.

Refine technique

Basic alignment tips to really fine tune your technique when stretching & strengthening. You have to understand anatomy if you want to improve on your own at home. Right!